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THE MOON & 
YOUR MOOD GUIDE

Why you feel so up and down - 
and what the Moon has to do with it

A simple, 5-minute guide to understanding your energy.

You're not inconsistent. You don't need more willpower, 
more discipline, or a better morning routine.

You've just never been shown how your energy actually works.

Here's the thing: your energy moves in cycles. Always has.
Free instant download

THE PROBLEM

Some days you feel clear, motivated, ready to take on everything.
Other days you want to cancel your plans, go quiet, and just be.

Both are completely normal. But because no one ever explained why this happens, most people assume something is wrong with them - and push through anyway.

That's where it gets exhausting.

THE PROBLEM

What if you're actually responding to something real?

Something that's been influencing human behaviour for thousands of years?

The Moon

What this looks like in real life

Had a week recently where you felt sharp, focused, ready to go?

You were probably in a phase built for action.

Now feeling slower, 
more emotional, less 
sure of yourself? 

That's a phase built for reflection - and it's just as valuable.

If you feel energised 
→ take action 

If you feel pulled inward → pause and reset

Inside this 
free guide 
you'll discover:

No complicated astrology. Just something you can actually use.
Why your energy rises and falls through
the month
The 4 key Moon phases (explained simply)
What each phase is actually asking of you
What to do 
right now, based on where you 
are in the cycle
Yasmin Boland

Hi, I'm Yasmin.

I've spent decades helping people work with the Moon
to create real change in their lives - and I've seen what 
happens when someone finally understands their own rhythm.

Everything starts to make sense.

This guide is where that begins.

Yasmin xo

Get The Moon & Your Mood Guide

and start understanding your energy today.

And when you're ready to go deeper...

That's what my book Moonology is for. It walks you through exactly what to do at every phase of the Moon so you can:
  • Set intentions that actually stick
  • Act at the right moment
  • Release what's holding you back
  • Reset, month after month

Start with the free guide.
The book will be there when you're ready.

Moonology.com - YB108 Ltd PO Box 77180 LONDON W6 6ND